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Part Five: Truth for the Family boonya. Many people choose to observe the Eight Precepts one day (or even seven days) a week on a regular long-term basis. 3. Meditation. This is the best way to purify

Part Five focuses on the significance of boonya, achieved through daily practices like generosity, observing Eight Precepts, and meditation. Following a routine enhances mental purity, leading to joyf

Part Five: Truth for the Family suffering. Some people criticize this teaching, labeling it "pessimistic". The truth is that it is reality. It is a realistic teaching that tells us how to deal with li

บทนี้พูดถึงความจริงเกี่ยวกับการดำรงชีวิตในครอบครัว โดยเฉพาะอย่างยิ่งการเผชิญหน้ากับสถานการณ์ที่แตกต่างกัน เพื่อทำให้ครอบครัวมีความสุขและมีเสรีภาพมากขึ้น การสอนนี้สามารถช่วยให้สมาชิกในครอบครัวเรียนรู้ว

Part Five: Truth for the Family 2. Moral Discipline (silamaya) - Observing moral behavior by restraining our speech and actions to do only good; not causing turmoil for others. 3. Meditation Practice

Part Five discusses vital practices for families to cultivate a moral lifestyle. It highlights the importance of moral discipline (silamaya), meditation (bhavanamaya), and humility (apacayanamaya) amo

Part Seven: Appendixes All of these precepts are meant to decrease kilesa, especially sexual desire and allow us to focus on spiritual cultivation. Five Precepts: five rules of conduct that we can cho

This section discusses the Five Precepts aimed at reducing kilesa, particularly sexual desire, fostering spiritual growth. The Five Precepts include refraining from killing, stealing, sexual misconduc

Part Seven: Appendixes to perform good deeds and this results in parami formation within the mind Roads to Ruin: any of the paths, professions, or actions that eventually lead to destruction; they inc

This section discusses the significance of good deeds and how they cultivate parami within the mind. It outlines various detrimental paths that lead to personal destruction, including indulgence in li

Chapter 3 What do Humans Really Want? F or most people, the list of things they want can probably go on forever; in contrast, the list of things they need is probably quite short. We have a hard time

In this chapter, we explore the overarching nature of human desires, noting how the list of wants is almost limitless compared to the shorter list of needs. While necessities like shelter are essentia

Golden Age of Inner Peace When we travel, we often encounter various obstacles. Sometimes the flight we want is fully booked. Sometimes we have excess baggage and insufficient funds. Sometimes bad wea

The text draws a parallel between life and travel, emphasizing that obstacles—be they financial, physical, or emotional—hinder our progress towards happiness. It suggests that overcoming these challen

The Easiest Path to Happiness If you look at your house you will see that it comprises of a roof, pillars and walls. If you look at the pillars and walls, you may think that they are just staying stil

The text compares the structure of a house to the workings of our minds, illustrating how stability in thought can support us through life's pressures. Just as walls and pillars hold up a roof, a stil

Chapter 5 Great Master and Follower of Peace Regardless of our age, wealth or social status, we all need teachers if we want to become knowledgeable in some area. This is because it may not be possibl

Chapter 5 discusses the vital role of teachers in becoming knowledgeable, especially in meditation. It highlights that while many know meditation aids relaxation and stress relief, it offers deeper be

Dr. Michael Nobel's Endorsement I have myself some experience and background in working for peace, I was born and raised in Swe- den and lived most of my life in Switzerland, two countries who have no

Dr. Michael Nobel reflects on his peace work and his heritage linked to the Nobel Peace Prize. He discusses his dedication to teaching non-violence to youth and highlights the significance of Phramong

About Dr.Michael Nobel Karlskoga and Miami and in 1997 Rotary Interna- tional conferred on him the Paul Harris Fellowship Award. In 2002, Michael Nobel was awarded the Gandhi, King, Ikeda Award from M

Dr. Michael Nobel has received numerous prestigious awards throughout his career, including the Paul Harris Fellowship in 1997 and the Gandhi, King, Ikeda Award in 2002. He was also honored with the C

About Luang Por Dhammajayo ceremonies and meditation practices on a regular basis. He is also the founder and the president of the Dhammakaya Foundation (www.dhammakaya. net), an NGO member of the Uni

Luang Por Dhammajayo is the founder of the Dhammakaya Foundation, an influential leader in social and religious activities. The foundation operates globally and promotes meditation and the true nature

Contents Introduction Part 1: The Beginning of the Journey Chapter 1: The Universality of Meditation • 10 Chapter 2: An Ancient Secret for the New Millennium • 19 Part 2: Open Your Heart to the Journe

This book offers a deep exploration into the practice of meditation, beginning with its universal appeal and continuing through its application in everyday life. The chapters guide the reader through

We will experience infinite happiness which will continuously add up. Nothing surpasses meditation. the bliss from There is no need for physical, verbal or mental force. This kind of happiness does no

เราจะได้สัมผัสกับความสุขที่ไม่มีที่สิ้นสุดจากการทำสมาธิ ซึ่งไม่ต้องการแรงกระตุ้นทางกายภาพ คำพูด หรือจิตใจ ความสุขจากการทำสมาธินั้นมีความลึกซึ้งและถาวรมากขึ้น การปฏิบัติสมาธิจะช่วยพัฒนาคุณภาพชีวิตของเร

This is the true journey of every life, the path that brings happiness and success in all aspects. There are also personal stories of various meditators throughout the world who have started their int

This text discusses the universal journey of life that leads to happiness and success. It includes various personal stories from meditators around the globe who share their experiences, encouraging ot

Journey to Joy 14 The first step is to search for the truth. Meditate and clarify the mind. When we do so, happiness will be within reach. It is like when we are about to learn a foreign language. We

The journey to joy begins by searching for truth and clarifying the mind through meditation. Just as one must temporarily forget their native language to learn a foreign one, we must also set aside di

An Ancient Secret for the New Millennium True Happiness along the Middle Way very person in the world desires Ehappiness, hates suffering, and hopes to find true fulfillment. But billions of people ha

In a world where everyone seeks happiness and avoids suffering, many still don't understand the nature of true happiness. Over 2,500 years ago, the Lord Buddha dedicated his life to exploring the mind

Journey to Joy 40 40 Love in the Right Way rom the first moment of life to the last, From humans have a natural need for love. We feel satisfied when we are loved, and we are miserable when we do not

From our first moments to the last, humans need love to feel satisfied. Bad experiences can lead to a rejection of love, making individuals fearful of trying again. However, everyone can learn to love

Love and Family To this purpose, marriage is not based solely on whether we feel physical attraction for the person, but more importantly, whether this person has similar faith, views, and beliefs. It

Marriage is not just about physical attraction; it hinges on shared faith and beliefs. Choosing a spouse from billions is significant, but the real challenge lies in building a lasting relationship. E

50 50 Journey to Joy Mr. Richard Braun (Germany) ❝"Meditation to attain the Dhammakaya has restrained me from having bad thoughts. When I have bad thoughts, I can clear them out very quickly before I

In this heartfelt account, Mr. Richard Braun from Germany shares how meditation to achieve the Dhammakaya has significantly transformed his life. He emphasizes how this practice helps him swiftly elim